There are parts of the body so little to the imagination that a woman's breasts. They are sex objects for men and represent a good meal for babies. But for you, they are only part of your body that you - like other parties - as well as possible to see.

The simplest - and painless - way to get a nice cleavage is a good bra to wear. Nearly 70-75% of women wear the wrong size bra! But when you examine your breasts in a bra the correct size, you can immediately see the difference. And aesthetics aside, wearing a bra right size is important for your health. Too small bra is not good for your breast tissue and if you wear a bra too big make your breasts are supported. So take the next time directly to the size of your bra familiar, but you can also measure the size. Most lingerie stores have experienced staff with the bra for you can find. You'll be amazed at the difference.

Clothes you figure flattering. Your small breasts look bigger to make, choose clothing with a neck like a beautiful v-neck, halter neck or - you. A bustier or corset top gives you a good cleavage, but make sure they are not too tight. Flow tops and dresses are ideal if you have bigger breasts. As a bonus, you appear slimmer size, even with a transfer.

Pamper your breasts regularly. You can buy a pharmacy special creams that nourish the skin smooth and flexible. But you can also make regular use of facial products to care for your neckline. Use once a week, a mild facial scrub on the neck. Then apply a moisturizing mask for the face, neck. Remove all the hot towel and refreshes the skin lotion with no alcohol. Use a night cream is not only the face and neck, but also your cleavage.

During pregnancy, extra caution strongly recommended. Your breasts need additional support as they change. Stay lubricated after birth to restore your breasts to promote. This way you can prevent or reduce stretch marks.

Unless you're ready to get many books under the knife, it is not possible your breasts bigger. Yet they can be bigger, stronger and make it look nicer. At least three times a week exercises chest muscle, training your muscles under the breasts. As for being stronger, get your breasts, and they seem bigger.

Some of the exercises

* Place your hands on your breasts. Keep your elbows at shoulder height and press your hands. You feel - and see - your chest muscles tighten. Repeat fifteen, drop your arms, take a break and do two sets of fifteen.

* Put your hands on the ground, so they are slightly larger and slightly wider than shoulders. Spread your fingers a bit. Stretch your back and legs, keeping your head up and make sure everything is in line with your legs. Put your feet together and make sure your back does not exceed everything. Leave your bags now and you push with your arms again. If it's too hard, you can easily pierce the knees and feet on the ground to rest.

Cold showers "Your breasts are as beautiful as the surrounding skin. Her breasts are mostly fat and the skin takes over your breasts and keeps them in place. Because your skin firm and elastic, prevent her breasts not before time. For an elastic skin, good circulation is necessary and, unfortunately, a cold shower is the best way to improve the flow trigger. After the shower is good - for the entire body - your rinse with cold water. Begin with warm water and gradually reduce the temperature. Add two birds with one stone and rinse hair with cold water for extra shine.

Healthy Eating-Nice, but if you lose the extra kilos - but a problem of loss of weight, excess weight of the breasts may also disappear. Be sure to go next to your diet, exercise to strengthen muscles, including the muscles of his chest. To build the muscles of the promotion, it is important that you get enough protein in it. Proteins are the building blocks of your muscles, so a liter of milk every day. Do not drink more than half a liter, and that excess protein is converted into fat. Choose what to nutrition fatty products like milk powder and cheese. On your sandwich, you can eat lean meats like chicken, smoked beef, pork and ham. At night, catch fish, chicken or an egg for dinner.

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