There is no doubt about it, a low fat diet raw food is probably the most healthy out there. But what if you became obsessed with your restricted diet?
Here are 10 signs to help you if you are obsessed with raw foods:
Are you obsessed with overeating?
answer true or false to the following states to see if you are a compulsive eater:
# 1: You're worried about food all the time.
# 2: You're worried about your weight permanently.
# 3: Measure a little 'food before it goes into your mouth.
# 4: You can severely limit their caloric intake.
# 5: You refuse to participate in activities you enjoy because of your diet.
# 6: You'll feel better than others because of your strict diet.
# 7: You can measure your own value, depending on whether you stick to your diet or not.
# 8: You are really hard to follow a diet.
# 9: You try to convince everyone they should eat as you do.
# 10: Your diet will make you unhappy.
If you join one of these statements, you should definitely take a step back and look at
I have not launched a second, "because most can be traced back to the food obsessed obsessed with their weight. Let's face it, who does not fret about number on the scale do not weigh their food for every meal, or to limit calories.
Number nine may seem strange that this is a site dedicated to persuade others to eat me, but there is a difference. I'm not going for the world trying to convert everyone. I let those who are interested in joining me.
If you think the first is the way to you, then you're in the right place. If not, fine. I'm not wasting my time or your trying to convince you something that does not interest you, even taking my advice would be the best interests of the health.
The number ten may seem strange too, but it is certainly not uncommon. In fact, I would say most people are not ultimately satisfied to stick to their diet. For raw foodists, he is the social aspect. Of course the health benefits are great, but eating out, visiting family, and the feeling of isolation can be difficult.
You must decide whether, in a world of raw food works for you and makes you happy in the long term. You and only you can decide.
Not forced, to be held
I do not want to be clear that it is prepared and organized when it comes to your food should not. There is nothing wrong with knowing a lot of calories, which are the foods you eat or how much food to buy, when to go shopping.
As I have said time and again, the preparation and organization is what success is everything when it comes to going and staying vegan low fat.
Go early and be in shape.
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